

Beyond Asanas
When yoga is more than poses
Mon histoire

Le yoga fait partie de ma vie depuis mon enfance, grâce à mon père qui était lui-même yogi. Malgré une carrière exigeante dans la finance et de nombreux déménagements depuis ma ville natale en Bretagne, jusqu'à New York, Sydney puis maintenant le sud de la baie de San Francisco, j'ai maintenu plus de 25 ans de pratique continue.
I bring over 25 years of yoga practice to my teaching. I am deeply passionate about fostering the mind-body connection, guiding my students to embrace an uninhibited yoga practice free from self-judgment and comparison. I believe that yoga offers an opportunity to calm the mind through attentive, mindful movement. As a teacher, I aim to inspire my students on their yoga journey, using props in creative ways to help them explore and refine their poses.

My dad was practicing yoga long before I was born. I was very lucky to be exposed to yoga at an early age.