Inspired by the teachings of B.K.S. Iyengar, my yoga classes focus on alignment and breathwork to cultivate a deep mind-body connection and help you build a solid foundation in the poses.

 

Using props, I guide you through both challenging and restorative poses, making the practice accessible and beneficial for all body types—whether you're flexible or stiff.

 

Join me for an uninhibited yoga practice, free from judgment and pressure. Let's keep it authentic, focusing on alignment and breath!